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Essential Oil Blends

Custom essential oil blends made by B&G Empowered Self, available in Peace of Zen's office. Each blend pairs targeted oils with acupressure points to support the treatment you're already receiving — stop in to pick one up, or have it shipped to you.

These blends are handcrafted by B&G Empowered Self and sold right here in the office — just ask at the front desk. Prefer to have one shipped, or want to browse the full line? Visit the B&G Empowered Self shop.

The Blends

Eight blends, each with its own guide.

Rest

Sleep Blend

A calming combination to help quiet the mind and ease the body into restful sleep.

Download PDF ⬇
Calm

Stress & Anxiety Blend

Oils chosen to soothe the nervous system and support a sense of steady calm through the day.

Download PDF ⬇
Pain

Pain (Muscle) Blend

A warming blend for sore, tight, or overworked muscles — pairs well with acupressure point guidance.

Download PDF ⬇
Seasonal

Sinus / Cold / Allergy Blend

Decongesting, clearing oils for sinus pressure, seasonal allergies, and the common cold.

Download PDF ⬇
Digestive

G.I. Calm

A gentle blend to settle an upset stomach and support digestive comfort.

Download PDF ⬇
Pain

Joint / Pain Plus Blend

A stronger blend for joint discomfort and deeper aches, formulated to pair with regular treatment.

Download PDF ⬇
Respiratory

Asthma / Cough Blend

Decongesting, antiseptic oils to help clear the airways and ease respiratory discomfort.

Download PDF ⬇
Skin

Eczema / Rash Blend

Soothing, anti-inflammatory oils to help calm itchy, irritated, or inflamed skin.

Download PDF ⬇
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